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Sports Rehab in Mount Pleasant & Charleston, SC
Get Back
in the Game.
Move Smarter. Recover Stronger.
At PTS Physical Therapy, we provide athlete-focused sports rehab that helps you recover fast, move better, and prevent future injuries. Whether you’re dealing with a sprain, post-op recovery, or nagging pain, our therapists deliver 1-on-1 performance-driven care.
Charleston, SC • West Ashley • Mount Pleasant • James Island • Daniel Island
Sports Rehab in Charleston That Speeds Up Recovery and Prevents Setbacks
PTS Physical Therapy delivers expert, one-on-one sports rehab designed to reduce pain, restore mobility, and prevent re-injury. Whether you’re post-op or pushing through chronic joint pain, we build a personalized plan that helps you move better and get back to sport—serving Mount Pleasant, West Ashley, James Island, Johns Island, and Charleston.
One-on-One
Sports Rehab
- No Referral Required
Injuries, joint pain, and setbacks don’t have to define you.
At PTS Physical Therapy, we offer one-on-one sports rehab built around your injury, your goals, and your pace. No crowded gyms, no generic routines—just expert care and proven recovery for athletes across Charleston, Mount Pleasant, West Ashley, James Island, and Johns Island.
“After my rotator cuff surgery, I couldn’t believe how quickly I regained strength. PTS was a game-changer.”
– Lisa M., James Island
Charleston’s Trusted Sports Rehab Specialists
Recover Faster. Move Better. Train Smarter.
With decades of combined experience helping athletes—from teens to active adults—our therapists at PTS Physical Therapy provide one-on-one sports rehab across Charleston, Mount Pleasant, James Island, West Ashley, and Johns Island. Whether you’re recovering from surgery, overcoming chronic pain, or preventing your next injury, our team helps you return to what you love, stronger and safer.
Joint & Muscle
Recovery
Regain strength and reduce pain with:
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Sprains, strains, and overuse injuries
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Joint stiffness, swelling, or inflammation
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Muscle weakness or imbalances
We customize rehab to match your sport and recovery timeline.
Youth Athlete
Rehab
Support growing athletes with:
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Osgood-Schlatter, Sever’s disease
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Stress fractures, tendonitis
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Movement training for injury prevention
Age-specific care that keeps kids active and developing safely.
Post-Surgical
Rehab
Rebuild after orthopedic procedures like:
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ACL, MCL, and meniscus repairs
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Rotator cuff or labral surgeries
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Hip and knee replacements
Evidence-based protocols tailored to your goals.
Performance
Optimization
Enhance your game with:
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Strength and mobility training
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Sport-specific conditioning
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Injury prevention techniques
Ideal for preseason prep or mid-season tune-ups.
Concussion & Neurological Recovery
Return to play safely with help for:
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Balance and vision problems
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Cognitive symptoms post-concussion
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Coordination and reaction time delays
Gradual return-to-sport plans that protect your progress.
Chronic Pain in
Active Adults
Get past long-term pain with targeted treatment for:
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Tendonitis, bursitis, and arthritis
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Old injuries that never fully healed
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Overtraining and repetitive motion injuries
Stay active, independent, and in control of your recovery.
What to Expect from Your First Sports Rehab Visit
Personalized, Professional, and 100% Focused on Your Recovery
We understand every injury—and every athlete—is different.
That’s why our sports rehab sessions at PTS Physical Therapy in Charleston and Mount Pleasant are built around your specific needs, sport, and goals. From your very first visit, we’ll take the time to understand your body, assess your movement, and design a recovery plan that actually works for you.
A full review of your injury history and physical activity level
A comprehensive orthopedic and movement assessment
Sport-specific strength, balance, and mobility screening
Education about your diagnosis, recovery timeline, and injury prevention
A clear rehab plan tailored to your goals—whether it’s pain relief, return-to-play, or performance enhancement
You’ll train smarter, not just harder. We combine expert therapy with sport-specific insight, so your sessions translate directly to game-day performance—not just range-of-motion numbers.
Treating Sports Injuries in Charleston & Mount Pleasant
Know what’s wrong—and how to get back in the game. From joint pain to post-op recovery, here’s what we treat and how we help you recover fast, stay strong, and avoid setbacks.
Overuse
Injuries
We treat tendonitis, bursitis, and joint inflammation caused by repetitive motion or training load—helping you reduce pain and get back to performance without stopping what you love.
ACL, MCL & Meniscus Rehab
Whether you’re recovering from surgery or a strain, we help restore stability, mobility, and strength with a custom return-to-play program that fits your sport.
Concussion & Balance Recovery
We guide athletes through post-concussion therapy, helping you restore balance, coordination, and cognitive response while safely progressing toward return-to-play clearance.
Youth Sports
Injuries
We treat growth-plate stress, Osgood-Schlatter, Sever’s disease, and early overuse injuries with care plans designed to support development and long-term athletic success.
Post-Surgical
Rehab
From ACL reconstruction to rotator cuff repair, we design structured, sport-specific recovery plans to regain motion, rebuild strength, and reduce the risk of re-injury.
Shoulder & Rotator Cuff Pain
From throwing injuries to bench press strains, we reduce inflammation, rebuild strength, and restore shoulder function through targeted mobility and stabilization work.
1-on-1 Sports Rehab in Charleston & Mount Pleasant
That Respects Your Time, Your Goals & Your Game
We don’t do assembly-line therapy—and we never will.
Your sessions are one-on-one with a licensed sports rehab specialist who listens, evaluates, and builds a plan that matches your sport, your injury, and your comeback timeline. Whether you're trying to get back on the field, avoid surgery, or simply train pain-free again—we help you move forward with confidence, one step at a time.
📍 Serving Charleston, Mount Pleasant, West Ashley, James Island, Johns Island & nearby communities—so performance-driven care is always within reach.
